• Vegemite & Cheese Hot Cross Buns

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    It’s a while since I’ve joined Trish from My Little Drummer Boys for a Wordless Wednesday post. As it happens I have one almost ready to go. Inspired by another blogger, it’s about my personal first aid kit. However… it seems my blogging malaise continues, so I thought I’d take the opportunity to share a Vegemite Hot Cross Bun recipe I received last week. 

  • Fat is not a feeling

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    I seem to have missed all of the fuss about Facebook’s ‘fat’ emoji. I attempted a google something I’d seen a month or so ago and all I found were stories about the fact that—in addition to sharing that we’re feeling sad / angry / happy etc on Facebook—we can share that we feel fat. #meh

    Eventually I found what I was looking for and it was this clip from Caroline Rothstein (BuzzFeed).

  • My best year or better life?

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    I finally had the conversation with my personal trainer last week… telling him I wasn’t going to count calories or get weighed. I’d felt incredibly guilty the previous week when he weighed me as he was so disappointed with the result. I – on the other hand – am really happy with how my new exercise regime is going. I’ve started pushing myself a little more on the cardiovascular sections of the twice-weekly circuit AND I’m increasing my weights whenever possible. As I said recently I already feel more agile and supple. (And yes, I do – however – still feel fat.)

  • Get Ur Freak On

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    Some time ago I shared a clip from the Like A Girl campaign. It was basically reminding us that – ‘we’ (women, men, boys and girls) aren’t born with certain perceptions or ideas. We develop them over time thanks to our families, friends and society.

  • NSVs – Non scale victories

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    I’ve got my third appointment with my personal trainer after work today. And I’m dreading it. I’m not actually dreading the PT session itself, rather I’m dreading the fact he’s expecting me to get weighed.

  • Jim who?

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    I was supposed to return to my exercise classes today.

    Regular readers may recall I’d finally started doing some exercise a month or two ago – just a couple of circuit classes a week – but it was better than nothing. And after just a half a dozen classes they almost felt as if they’d become part of my routine – a good thing in my book, if one is to sustain any sort of exercise regime. And when I had a couple of sessions off because of other commitments, I didn’t find it too hard to get back into it.